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Meal plan


ID: EGmqw-M0A0pKwSE
By guest
Generated on 2025-04-21 00:28:57

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

131.0% (134.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Addictive Chicken Tenders
1 serving = 61.0 g
Energy: 129.0 kcal
Protein: 13.0 g
Fat: 8.0 g
Sugar: 0.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
English Shortbread
1 serving = 99.0 g
Energy: 403.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 78.0 g

Let's cook it!