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Meal plan


ID: rS371vmr01P4Q0o
By guest
Generated on 2025-06-21 16:25:41

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Chocolate Doughnut Glaze
1 serving = 72.0 g
Energy: 314.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 45.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Hazelnut Microwave Brittle
1 serving = 67.0 g
Energy: 171.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 33.0 g

Let's cook it!