Here is your personalized meal plan!
Meal plan
ID: gxI6ko8VJLu9lDU
By guest
Generated on 2025-08-19 10:21:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Cinnamon Raisin Biscuits
1 serving = 65.0 gEnergy:
197.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
5.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Mandarin Pancakes
1 serving = 80.0 gEnergy:
193.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!