Here is your personalized meal plan!
Meal plan
ID: oqmavpREEGsPTW4
By guest
Generated on 2025-06-08 10:32:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Honey Date Bites
1 serving = 65.0 gEnergy:
225.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
38.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Sorbetto di Cioccolatti
1 serving = 79.0 gEnergy:
177.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
22.0 g
Let's cook it!