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Meal plan

Regenerate
ID: GPWvLO9oldowN9g
By guest
Generated on 2025-06-16 19:57:34

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

74.0% (33.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Sturdier Whipped Cream
1 serving = 98.0 g
Energy: 357.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 79.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Blueberry Oatmeal
1 serving = 62.0 g
Energy: 103.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!