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Meal plan


ID: zrl7IK0QTyRX3K4
By guest
Generated on 2025-04-23 02:56:43

Total kcalories

111.0% (2054.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Jeweled Lace Cookies
1 serving = 90.0 g
Energy: 318.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 46.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Applesauce Cocoa Muffins
1 serving = 84.0 g
Energy: 251.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 26.0 g

Let's cook it!