Here is your personalized meal plan!
Meal plan
ID: DHsZTGMtKJfWJ-8
By guest
Generated on 2025-03-16 21:09:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Ginger Whipped Cream
1 serving = 75.0 gEnergy:
219.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
20.0 g
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Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Puto Rice Muffins
1 serving = 66.0 gEnergy:
213.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
12.0 g
Let's cook it!