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Meal plan

Regenerate
ID: 6jc6ZbzKSGaqWR0
By guest
Generated on 2025-06-26 04:21:50

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Yoghurt Wholemeal Scones
1 serving = 55.0 g
Energy: 124.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Cinnamon Shortbread Bars
1 serving = 70.0 g
Energy: 274.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 45.0 g
Let's cook it!