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Meal plan


ID: p5qEl_YV09xAV3g
By guest
Generated on 2025-07-27 01:55:35

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Lemon Mustard Chicken
1 serving = 57.0 g
Energy: 74.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Date Candy
1 serving = 90.0 g
Energy: 269.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 52.0 g

Let's cook it!