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Meal plan

ID: zWCbZFSLnZDHAbk

By guest

Generated on 2025-08-23 14:59:50

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 70.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 225.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 39.0 g

Let's cook it!