Here is your personalized meal plan!
Meal plan
ID: 1J2secMYDeMM0W0
By guest
Generated on 2025-07-13 21:44:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Apple Cinnamon Muffins
1 serving = 94.0 gEnergy:
186.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Pan Doughnuts
1 serving = 90.0 gEnergy:
289.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
24.0 g
Let's cook it!