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Meal plan


ID: Vua4gV7hYFCgo04
By guest
Generated on 2025-07-01 12:08:39

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Apple Brown Betty
1 serving = 79.0 g
Energy: 198.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 9.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Dream Mousse
1 serving = 95.0 g
Energy: 263.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 59.0 g

Let's cook it!