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Meal plan

ID: fiRSX-vIf0hUmrk

By guest

Generated on 2025-07-21 02:30:43

Total kcalories

95.0% (1892.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

1 serving = 218.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 107.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 186.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 45.0 g

Let's cook it!