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Meal plan

ID: yEaR32n5pOCfzGY

By guest

Generated on 2025-08-20 15:04:05

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 248.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 41.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 294.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 51.0 g

Let's cook it!