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Meal plan


ID: zWUOaMGy8Ov25no
By guest
Generated on 2025-04-22 00:05:33

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Creamy Pesto Gnocchi
1 serving = 71.0 g
Energy: 179.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 3.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Salted Caramel Milkshakes
1 serving = 70.0 g
Energy: 193.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 29.0 g

Let's cook it!