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Meal plan


ID: Il6Se-Og0w2FmDE
By guest
Generated on 2025-09-02 22:10:39

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Hostess Cupcakes
1 serving = 82.0 g
Energy: 216.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 41.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Vegan Strawberry Muffins
1 serving = 71.0 g
Energy: 224.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 9.0 g

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