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Meal plan

Regenerate
ID: jgMdgc7nG-wlfg8
By guest
Generated on 2025-03-20 05:55:11

Total kcalories

93.0% (1728.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Cajun Salmon
1 serving = 77.0 g
Energy: 115.0 kcal
Protein: 15.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Crispy Rice Treats
1 serving = 64.0 g
Energy: 129.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 8.0 g
Let's cook it!