Here is your personalized meal plan!
Meal plan
ID: ZtoxfUY2EKXOyLY
By guest
Generated on 2025-06-18 04:52:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Spring Smoothie
1 serving = 76.0 gEnergy:
117.0 kcal
Protein:
9.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Creamy Spinach Casserole
1 serving = 57.0 gEnergy:
171.0 kcal
Protein:
13.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!