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Meal plan

Regenerate
ID: AIXlLeQ8zQzXdGk
By guest
Generated on 2026-08-09 19:02:07

Total kcalories

114.0% (2114.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Apple Pie Oatmeal
1 serving = 67.0 g
Energy: 219.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Crunchy Pecan Granola
1 serving = 100.0 g
Energy: 411.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 65.0 g
Let's cook it!