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Meal plan

ID: lQXSzxob52drKXk

By guest

Generated on 2025-04-30 07:34:54

Total kcalories

91.0% (1689.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Caramel Pudding Cake

1 serving = 69.0 g

Energy: 148.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Peach Lady

1 serving = 55.0 g

Energy: 56.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!