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Meal plan

Regenerate
ID: ey7tb9UlSK0Y2wg
By guest
Generated on 2025-05-02 20:02:30

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Viennese Crescent Cookies
1 serving = 73.0 g
Energy: 290.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 58.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Herb Garden Blend
1 serving = 84.0 g
Energy: 138.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!