Here is your personalized meal plan!
Meal plan
ID: cBSo4puI_a7VK2o
By guest
Generated on 2025-06-21 16:33:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Pumpkin Pie Seeds
1 serving = 99.0 gEnergy:
233.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Raspberry Cheesecake Fudge
1 serving = 56.0 gEnergy:
154.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
11.0 g
Let's cook it!