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Meal plan

Regenerate
ID: KsRXVHGwj7KHKLM
By guest
Generated on 2025-08-17 16:22:45

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Rice Bubble Cakes
1 serving = 87.0 g
Energy: 219.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Doughnut Glaze
1 serving = 60.0 g
Energy: 262.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 37.0 g
Let's cook it!