Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: -ahahHJBRoJF3dY
By guest
Generated on 2025-06-19 14:34:27

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

151.0% (69.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Sweet Zucchini Crumble
1 serving = 62.0 g
Energy: 65.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 6.0 g

Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Marbled Toffee Shortbread
1 serving = 56.0 g
Energy: 236.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 18.0 g

Let's cook it!