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Meal plan

ID: iRSDR3SkdtdyuyU

By guest

Generated on 2025-03-19 16:18:13

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

151.0% (69.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Strawberry Ice Cream

1 serving = 73.0 g

Energy: 132.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Brown Sugar Bacon

1 serving = 64.0 g

Energy: 199.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 22.0 g

Let's cook it!