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Meal plan

Regenerate
ID: DKXNuLjVn6ADmSQ
By guest
Generated on 2025-04-19 14:39:15

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Quick Apple Crumble
1 serving = 78.0 g
Energy: 207.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Cranberry Yogurt Parfaits
1 serving = 80.0 g
Energy: 158.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 23.0 g
Let's cook it!