Here is your personalized meal plan!
Meal plan
ID: SF2qHX27t8W_yjQ
By guest
Generated on 2025-04-21 21:22:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Strawberry Banana Shake
1 serving = 55.0 gEnergy:
155.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Maple Bacon Biscuits
1 serving = 76.0 gEnergy:
267.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
51.0 g
Let's cook it!