Here is your personalized meal plan!
Meal plan
ID: qJrP4eLuRGUrpc4
By guest
Generated on 2025-03-18 02:41:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Patriotic Berries
1 serving = 97.0 gEnergy:
272.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
39.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Pumpkin Yogurt Parfaits
1 serving = 95.0 gEnergy:
204.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
10.0 g
Let's cook it!