Here is your personalized meal plan!
Meal plan
ID: eSOE88hqdnT9sj4
By guest
Generated on 2025-03-17 15:20:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Creamy Spinach Casserole
1 serving = 61.0 gEnergy:
183.0 kcal
Protein:
14.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Georgia Peach Cobbler
1 serving = 79.0 gEnergy:
148.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
18.0 g
Let's cook it!