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Meal plan


ID: vKRjZp70KFaF5YA
By guest
Generated on 2025-07-29 06:21:38

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Chocolate Pumpkin Amazingness
1 serving = 78.0 g
Energy: 203.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 46.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Yoghurt Wholemeal Scones
1 serving = 72.0 g
Energy: 163.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!