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Meal plan

ID: oikJxEWZEzSt2CA

By guest

Generated on 2025-06-18 00:27:30

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Date Roll Candy

1 serving = 67.0 g

Energy: 217.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

So Good Fudge

1 serving = 73.0 g

Energy: 308.0 kcal

Protein: 2.0 g

Fat: 14.0 g

Sugar: 45.0 g

Let's cook it!