Here is your personalized meal plan!
Meal plan
ID: 9leQcZ6lZ5_kypc
By guest
Generated on 2025-06-21 00:33:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Carnation Famous fudge
1 serving = 79.0 gEnergy:
147.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Apple Scones
1 serving = 90.0 gEnergy:
312.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
6.0 g
Let's cook it!