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Meal plan

Regenerate
ID: LsR1VFNx5tn4aJ0
By guest
Generated on 2025-04-21 00:03:41

Total kcalories

93.0% (1734.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Lemon Ginger Blueberries
1 serving = 70.0 g
Energy: 81.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Pumpkin Cheesecake Popsicles
1 serving = 98.0 g
Energy: 169.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 18.0 g
Let's cook it!