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Meal plan

ID: HkLZtV9SX4A6_5E

By guest

Generated on 2025-08-14 17:04:17

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Holiday Rice Pudding

1 serving = 71.0 g

Energy: 283.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Salmon Tartare

1 serving = 58.0 g

Energy: 75.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!