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Meal plan


ID: kj0vGY8jCvSyTm0
By guest
Generated on 2026-01-24 08:49:55

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Baked Apricot Brie
1 serving = 83.0 g
Energy: 212.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 39.0 g

Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Coconut Sorbet
1 serving = 85.0 g
Energy: 153.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 18.0 g

Let's cook it!