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Meal plan

ID: lhSwfazMjP_NTPo

By guest

Generated on 2025-06-06 04:16:53

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Yogurt Cornbread

1 serving = 60.0 g

Energy: 140.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Shocking Chocolate

1 serving = 94.0 g

Energy: 219.0 kcal

Protein: 15.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!