Here is your personalized meal plan!
Meal plan
ID: xuuBZQdhLpVc4dE
By guest
Generated on 2025-06-20 14:52:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Lemon Pepper Chicken
1 serving = 96.0 gEnergy:
162.0 kcal
Protein:
20.0 g
Fat: 7.0 g
Sugar:
0.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Tofu Pudding
1 serving = 77.0 gEnergy:
83.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!