Here is your personalized meal plan!
Meal plan
ID: pdZkopS4PXxRIo8
By guest
Generated on 2025-06-26 13:52:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Ginger Shortbread
1 serving = 94.0 gEnergy:
348.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Chocolate Quick Candy
1 serving = 66.0 gEnergy:
222.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
17.0 g
Let's cook it!