Here is your personalized meal plan!
Meal plan
ID: U_RwylCv5BmraRE
By guest
Generated on 2025-05-06 14:27:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Apple Crisp Bars
1 serving = 60.0 gEnergy:
135.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Soft Molasses Cookies
1 serving = 60.0 gEnergy:
221.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
44.0 g
Let's cook it!