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Meal plan


ID: wAjm6aYDTgOyp5A
By guest
Generated on 2025-06-21 18:00:16

Total kcalories

88.0% (1762.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course
Oblea
1 serving = 440.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 36.0 g

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Snack
Peanut Butter Biscuits
1 serving = 68.0 g
Energy: 76.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 3.0 g

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Dinner

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Chocolate Rice Pudding
1 serving = 71.0 g
Energy: 86.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 13.0 g

Let's cook it!