Here is your personalized meal plan!
Meal plan
ID: Zvmy4G7s95Vpg0Y
By guest
Generated on 2025-06-27 05:06:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Maple Rice Pudding
1 serving = 84.0 gEnergy:
265.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Chicken Fricassee Recipe
1 serving = 83.0 gEnergy:
121.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
4.0 g
Let's cook it!