Here is your personalized meal plan!
Meal plan
ID: rBRP61wVimqzY6E
By guest
Generated on 2025-04-02 00:10:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Plum Thumbprints
1 serving = 73.0 gEnergy:
191.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Apple Pie Granola
1 serving = 87.0 gEnergy:
242.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
42.0 g
Let's cook it!