Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 8Qby8rjWd_fk4mc

By guest

Generated on 2025-03-18 00:05:36

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 109.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 283.0 kcal

Protein: 11.0 g

Fat: 3.0 g

Sugar: 29.0 g

Let's cook it!