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Meal plan


ID: ah2MZZMnoBkENFA
By guest
Generated on 2026-01-24 01:29:18

Total kcalories

115.0% (2127.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Fresh Strawberry Crumble
1 serving = 93.0 g
Energy: 279.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 56.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Double Chocolate Chews
1 serving = 93.0 g
Energy: 363.0 kcal
Protein: 10.0 g
Fat: 14.0 g
Sugar: 51.0 g

Let's cook it!