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Meal plan

Regenerate
ID: zgNW9wf96phzjgU
By guest
Generated on 2025-08-08 13:58:31

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Falck Fudge Frosting
1 serving = 94.0 g
Energy: 344.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 56.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Caramely Popcorn
1 serving = 61.0 g
Energy: 189.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 44.0 g
Let's cook it!