Here is your personalized meal plan!
Meal plan
ID: _-afDAMvdvnDdII
By guest
Generated on 2025-03-31 01:56:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Berry Blast Smoothie
1 serving = 99.0 gEnergy:
244.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 92.0 gEnergy:
324.0 kcal
Protein:
43.0 g
Fat: 8.0 g
Sugar:
12.0 g
Let's cook it!