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Meal plan

Regenerate
ID: N4HkJEr59QVSZzs
By guest
Generated on 2025-03-19 15:55:47

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Creamy Zucchini Soup
1 serving = 89.0 g
Energy: 117.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Praline Chicken Tenders
1 serving = 67.0 g
Energy: 177.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 21.0 g
Let's cook it!