Here is your personalized meal plan!
Meal plan
ID: xW8tI2749Hlgqo8
By guest
Generated on 2025-07-18 03:43:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Apple Harvest Oatmeal
1 serving = 80.0 gEnergy:
92.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Cornmeal Scones
1 serving = 63.0 gEnergy:
147.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!