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Meal plan

Regenerate
ID: Z-EMyFKj31jO8z8
By guest
Generated on 2025-09-02 22:23:40

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Coconut Cream Oatmeal
1 serving = 75.0 g
Energy: 198.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Brown Sugar Fudge
1 serving = 72.0 g
Energy: 307.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 47.0 g
Let's cook it!