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Meal plan


ID: Itp_M80aaxvggDI
By guest
Generated on 2025-03-17 18:42:47

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Pistachio Cranberry Bark
1 serving = 72.0 g
Energy: 236.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 50.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Crispy Egg Cookies
1 serving = 62.0 g
Energy: 276.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 14.0 g

Let's cook it!